Water | 86.91g |
Energy | 50.0kcal |
Energy | 211.0kJ |
Protein | 1.16g |
Total lipid (fat) | 0.51g |
Ash | 1.14g |
Carbohydrate, by difference | 10.28g |
Fiber, total dietary | 1.1g |
Sugars, total | 2.78g |
Sucrose | 1.18g |
Glucose (dextrose) | 0.85g |
Fructose | 0.75g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 7.0g |
Calcium, Ca | 25.0mg |
Iron, Fe | 0.4mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 28.0mg |
Potassium, K | 349.0mg |
Sodium, Na | 138.0mg |
Zinc, Zn | 0.24mg |
Copper, Cu | 0.046mg |
Manganese, Mn | 0.089mg |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.05mg |
Riboflavin | 0.1mg |
Niacin | 0.61mg |
Pantothenic acid | 0.22mg |
Vitamin B-6 | 0.07mg |
Vitamin A, RAE | 56.0??g |
Carotene, beta | 572.0??g |
Carotene, alpha | 195.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1115.0IU |
Lycopene | 659.0??g |
Lutein + zeaxanthin | 116.0??g |
Vitamin E (alpha-tocopherol) | 0.18mg |
Tocopherol, beta | 0.04mg |
Tocopherol, gamma | 0.07mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |